PUSH YOUR LIMITS
WITH SCIENTIFIC
ENDURANCE TESTING
“Avoid injuries, overtraining and maximize your athletic potential through personalized lactate threshold and hydration testing services tailored to endurance athletes.”
Jasmel Acosta
LACTATE THRESHOLD TEST
Allows athletes to establish and understand their HR threshold numbers. Determine personalized training zones to adapt your training accordingly. Outdoor testing environment to simulate actual training / racing conditions.
SWEAT TEST
SODIUM LOSS
SWEAT RATE
Measuring sweat rate, Sodium & Potassium loss allows athletes to come up with more robust hydration strategies. The data from this test allow shows the importance of pre-workout hydration. In addition, we also monitor skin temperature throughout the workout.
IMPORTANCE OF RECOVERY
Sleep, a healthy diet and supplementation play a key role in an athlete's recovery. Without the right recovery, your body will not be able to absorb the training. Find out more about how you can maximize recovery through sleep and explore our range of supplements.
PERSONALIZED COACHING
We interpret your DNA and blood work in order to determine the best training plan that suits your individual potential in conjunction with the race distance / time you are looking to achieve. High level personalized coaching will not only help you reach your goals but also allow you to do what you love for longer!
LACTATE TEST
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Understand athlete's HR threshold numbers
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Determine personalized training zones
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Outdoor testing environment
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Runners, Cyclists, Triathletes, etc.
SWEAT TEST
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Measure sweat rate
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Sodium & Potassium Loss
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Skin Temperature
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Runners, Cyclists, Triathletes, etc.
LACTATE + SWEAT TEST
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Determine personalized training zones
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Sweat rate, Sodium & Potassium loss
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Outdoor testing environment
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Runners, Cyclists, Triathletes, etc.
PERSONALIZED COACHING
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Based on:
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DNA & Blood Work
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HRV & Sleep data
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INDIVIDUALIZED
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80/20
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Endurance
SLEEP
e-BOOK
Learn how to benefit from the body's most effective recovery tool: Sleep!
Supplements
Take your athletic performance and recovery to the next level thanks to our range of supplements.
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MEET THE TEAM
Miami Endurance Testing was founded by a group of experienced endurance athletes and medical professionals, who shared a passion for helping athletes maximize their potential through personalized testing and training plans.
JASMEL
An exceptional triathlete with a remarkable background in martial arts and biology with passion for pushing physical and mental limits. With two martial arts black belts and a track record of representing both the USA and Venezuela in prestigious tournaments, Jasmel brings a unique blend of discipline, focus, and competitive spirit to the world of triathlons. Combined with a deep understanding of biology, Jasmel leverages scientific knowledge to optimize performance and excel in every race.
SCOTT
Meet Scott, a passionate endurance athlete and marketing specialist based in Miami. Originally from Switzerland, Scott’s love for endurance sports led him to merge his athletic pursuits with a passion for content creation. Currently chasing big goals over the marathon and 70.3 distances, Scott focuses on high training volume with a scientific approach, the same way he helps athletes optimize their performance. Follow his journey on Instagram & YouTube for inspiring stories and expert insights in the world of endurance sports.